Today… I feel my divine heart wisdom calling out my name to pay attention and receive. I touch in and feel compassion overflowing toward all sentient beings. I release judgment against myself and anyone that anchors me to my past.…
An important nugget of wisdom when navigating a change, a life transition or dealing with the everyday uncertainties in life is to look at managing your mind and making friends with your “Inner Meanie” - especially when she/he starts calling…
Throughout life, change will be one of your constant companions. You will have changes that you make happen, and there will be changes that are thrust upon you and seem out of your control. Despite its inevitability, change can still…
HEALING INTENTION STATEMENTS I KNOW WHAT IT FEELS LIKE TO: Believe in the power of my Soul-Centered Intuition. I KNOW WHAT IT FEELS LIKE TO: Live my daily life utilizing my Soul-Centered Intuition to its fullest. I KNOW WHAT IT…
Stress has many different ways of rooting itself inside your mind. One of the most powerful ways it sneaks up on you and reveals itself is in the way you talk to yourself. Self-Talk is the thoughts that pop into…
For many of us navigating a transition in life can be beyond intense. Whether you are moving through a career change, dealing with relationship stress, or maneuvering through midlife, it’s a time of adjustment and reassessment. HELL… let’s just call…
“Do You Keep Your Word To Yourself?” The thing about avoiding the answer or coming up with some fairytale version of a lie is that you never, ever get away with it. On the surface you may fool your mind…
Dealing With The Ups and Downs Of Feelings Throughout Your Day... All of your feelings are a form of inner guidance, they operate in every moment. They let you know if you are moving closer to your Authentic Self or…
We’re living in chaotic times and what I know from dealing with a lot of chaos in my own life and thriving through is… the more I resist and feed the chaos the more I lose myself. The more I…
Whether you are aware of it or not, your Self-Talk either supports you or sabotages you. Self-Talk is exactly what the term implies. It is the thousands of things you say to yourself each day. The words and thoughts you…
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