Toolbox Tuesday
SIMPLE HOLISTIC HEALTH TIPS FOR VIBRANT LIVING SEASONAL EATING On Certain Days, The Number One Mind Trip I hear From Many Of My Clients (AND) Yours Truly Is… “I DON’T HAVE TIME TO:” • Work out • Cook Nutritious Food …
Opening To Divine Heart Wisdom
Today… I feel my divine heart wisdom calling out my name to pay attention and receive. I touch in and feel compassion overflowing toward all sentient beings. I release judgment against myself and anyone that anchors me to my past.…
Toolbox Tuesday
SIMPLE HOLISTIC HEALTH TIPS FOR VIBRANT LIVING Finding An Exercise Program That Works For You On certain days, the number one mind trip I hear from many of my clients (AND) Yours Truly is... "I DON’T HAVE TIME TO:” •…
Talk Yourself In And Out Of Stress
Stress has many different ways of rooting itself inside your mind. One of the most powerful ways it sneaks up on you and reveals itself is in the way you talk to yourself. Self-Talk is the thoughts that pop into…
Are You Losing Your Personal Power?
A key understanding of cravings and addiction is that there seems to be a big correlation that exists between longing and finding a mystical state and the euphoric feeling you discover when you hammer out a deal with your “Drug”…
